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Stop Being Manipulated Now! (For Empaths + Nice People)
Does your kind and compassionate heart – your generosity – ever leave you feeling like a sucker? I’m talking about feeling manipulated or used in your life by others. Do you over-give and...
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If You Know You “Should” but Just Aren’t . . . Read This!
One of the most frustrating things for me is when I know what I need to do to get the results I want but I am just NOT doing it – either at all or consistently enough. Does this ever happen to you? You...
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My Best Advice for Graduates: 12 Tips for A Happy Life
Graduation season is fast approaching. This time last year my daughter Eliza was getting ready to graduate from high school. The days are long, but the years are short. I remember trying to hold back...
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Is Your Mind Making You Cray Cray…(Or Is It Lighting You Up?)
I believe that when I want to do something I can. I make decisions quickly. As an entrepreneur, I believe you have to. So I make decisions and then figure out a way to make them happen. I don’t sit...
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The Gravity/Levity Balance
Gravity is vital to life, and it’s also known in mythology as the “inch-thief.” It keeps you grounded, and it also steals the inches from life — one micro-measure and micro-moment with every breath....
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Find the Code
Emotional pain is not all the same. Not measured in a simple scale of easy, hard, very hard. It has many directions. It moves across your chest. And then digs in as if your physical body is endless....
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Did You Almost Have a Date Night?
Imagine this. You’ve decided that this is the year to make your relationship the best it can be. You schedule special, weekly date nights with your S.O. (which yes, includes a plan for mind-blowing...
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The Year I Spent Growing My Business Was the Scariest, Most Isolating, and...
If there’s one thing I’ve learned from spending years talking to women about their goals, hopes, and dreams as a professional coach, it’s that we all dream about quitting our jobs and starting our own...
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The Incandescent Beauty of a Bitchy Moment
One of the biggest things that can trip us up is the premise that we always have to do our very best to stay positive. Of course this is based on the understanding that our positive vibrations will...
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How to Have an Ex-Wife
Anne’s job was to make sure I wasn’t breaking the law. I, of course, was trying to try break the law as much as possible. I was working on my 3am website in 1996 for HBO. Like, if a girl was a 15 year...
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[Light Work] the Union. the Bliss. the Bind…Friendship Is Everything.
Emily Dickinson said, The soul selects her own Society. We have our biological family, and we have our logical family. We have our blood relations, and we have our Soul relations. I think one of the...
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What If I Could Solve All Your Problems?
Would you let me? You’re probably thinking, “What’s the catch?,” or maybe “What are the side effects?,” or maybe you want to think about it. I mean, come on, you were just offered to have all your...
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Blending a Family
Blended families are tough, man. I met my husband in 2013 and married him in 2016. We both came into the relationship with a son. My stepson was nine when I met him and mine was three. I never wanted...
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Going Out of Your Mind? Learn to Manifest Instead.
Manifesting [man-uh-fest-ing] verb – the act of causing something or bringing a specific result to fruition by thinking and feeling a certain way. Using imagination to create reality — if you see it...
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What Is True Love?
Do you think that True Love is having butterflies in your stomach before you see someone? Or counting the minutes until you are reunited with your love? Or the feeling that you absolutely cannot live...
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Why You Are Not Getting What You Want
Take a moment to digest this: Not getting what you want is actually what you truly want. Read that statement again and let it sink in. Allow me to explain…. We often consciously really really want...
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7 Tips for Making Happy Decisions about How to Spend Your Time, Energy, and...
We all have to make decisions about how to spend our time, energy, and money. Because of my happiness project, I now explicitly ask myself, “Will this decision make me happier?” I’m determined to get...
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Positive Living by Harnessing Nature’s Wisdom and Power
Louis Bromfield, a mid-twentieth century novelist and playwright, published some thirty books, each one a best-seller. Several evolved into Hollywood movies, yet Bromfield chose to devote his life to...
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The Key to Thriving Amidst the Chaos
As a trained provider that administers anesthesia to hundreds of patients every year, I have learned my job well, and developed the subtle art of determining which patients may present me with...
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The Secret of Life
Do you know that all the mantras and the chanting, the meditation techniques and the strange yoga positions, the golden cats waving their hand for good luck, the wooden beads around the wrist, the...
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