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Never Too Late to Follow Your Dreams
After studying more than 500 successful tech companies, Vivek Wadhwa, director of research at the Center for Entrepreneurship and Research Commercialization at Duke University, concluded that the...
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How to Make Fear Your Best Friend
Nausea. Terror. Fear. My stomach rose into my throat. I walked on a swing bridge high above roaring rapids at Mount Cook, New Zealand recently. Heights scare me. Bouncing up and down on a swing bridge...
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How to Be Successful in Life
Somewhere in the depths of our soul, we all have this deep-seated desire to be successful at something, to be great at something. It is ambition. Many people aspire after wealth, diamonds, riches,...
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Spring Clean Your Body
Spring is undeniably a good time to deal with your body. We are all (the willing and the unwilling) forced to deal with warmer weather and the inevitable t-shirts, skirts, and shorts that emerge for...
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How Letting Go of My 9-5 Helped Me Explore My Life Purpose
Growing up I was always a vivacious and curious child, I had something to say and I made sure that my voice rippled in the hearts of those that I encountered. I would always think and reflect that...
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The Ultimate Guide to Achieving Peak Performance in Life
(rules, “non-rules”, and bibliography and a “tl;dr” for each section) *** I wanted to get better at poker. I showed up at the local underground club and within ten minutes I was out $1000 and I went...
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7 Things I Know About Active Letting Go. (Sure Beats Waiting.)
Note: “active letting go” is not to be mistaken for “passive letting go”, whereby life rips stuff out of your grip, or you paint yourself into a corner, or things get so heavy they stop you in your...
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We Need More Than Love
It is both simple and the most complex thing in the whole wide world. The weakest and the strongest. I am talking about how we have to be after loss. We are asked to be vulnerable and at the same time...
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Five Counterintuitive Manifesting Tricks (That I Learned the Hard Way!)
Have you ever been surprised by one of those “rediscover this day” reminders? Sometimes they’re amazing and send warm fuzzies all up and down your spine. Other times they’re, well, not so awesome....
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Have a Heart for Yourself: Weight Loss and Self-love
It feels like everywhere we look there’s a magazine with a diet on the front cover or a new fad diet (can you say Keto, Paleo or Shape Magazine?) While the support of food plans are helpful they are...
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Code Red: 5 Warning Signs for Online Dating
In this week’s Real Love Revolution video, we’re going to be breaking down the top five high-alert warning signals that you should not ignore if you are dating online or using dating apps. Many people...
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My Best Tips to Stay Motivated
Getting motivated is often easy. We have an initial burst of inspiration toward a goal or get super excited about an idea. But staying motivated is not always as easy. As a coach, I am committed to...
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A Question I’m Often Asked: “How Do I Make This Tough Decision?”
One common happiness stumbling block is the need to make a tough decision. To decide between apples and oranges, to weigh pros and cons, to think about what we will need and want in the future, to...
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How to Go from a Lack Belief to an Empowered Belief
Today I want to talk about limiting and lack beliefs and how to turn those around into trust and empowered beliefs. I know this is difficult. This goes beyond positive thinking and affirming. This is...
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The Fear of Not Getting Your Sh*t Together
While I embraced turning a year older recently, I was secretly wrangling with the fear of not getting my sh*t together. I didn’t know where I got this idea from, but I have the perception that life...
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Holding Your Own Space as a Leader
At the airport one recent morning, I heard a flustered mother say to her child, “I’m not going to give you any breakfast unless you stop crying.” My heart sank. As a mother myself, I can empathize with...
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A Welcome Mat for Each New Day
I often get up in the early, shadowy hours of the day. Darkness fills my room and I hear the earth awaken. It is that precious time when morning is not quite morning yet. In these moments, I take note...
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If You Want to Make Money, Don’t Study Hard in School.
If you want to make money, question the rules and don’t study hard in school. That’s the finding of a new study: In 1968, researchers began studying 12-year-old students who were in the sixth grade....
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How Do You Get Yourself Heard? By Listening To Others.
From a young age, society says that in order to have our way in life, we must be heard. We must stand up for ourselves, communicate our boundaries, and voice our concerns. The people who inevitably...
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The Best Advice Ever to a Teenage Daughter Who Needs to Make Money
She said “No” to me and slammed the door. She was on my paper route. I asked out every girl on my paper route. All three of them. I liked having a captive audience. I’d hand them the paper and say,...
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