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What Kids Taught Me about Life, Love, and Creativity
“Sometimes the most valuable lessons come from people who didn’t intend to give them.” — Unknown I’m nervous, anxious, and unsure of myself. “Who am I to talk and give advice?” Over the past year,...
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The 9 Rules of Health to Make it to 99
Shawn Stevenson, host of The Model Health podcast said, “In the lab, they found anti-depressants in the New York City water system.” Anti-depressants! Ok, no problem. I’ll drink tap water. Save on...
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The Courageous Minority vs. The Road to Mediocrity (Which Is Always...
Most people will proceed as planned. They’ll stay quiet, suppress their doubts with rationality. They’ll make the choice to save money, save face, not rock the boat. Don’t want to disappoint people....
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Waking Up in Florence – An American Renaissance
Waking up in Florence made me realize the U.S might well be on its way to an eventual Renaissance of sorts, but first things first, as we’ll need to remove poisonous thinking, extremism, and this...
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Channel Your Inner Minimalist and Declutter Your Home
Unless you’re a diehard minimalist at heart, odds are you have one too many things in your nest which you don’t actually need – and if you’ve ever so much as glanced at a Feng Shui magazine, you...
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Are You Engaging in Abusive Self-Talk?
If you heard someone bullying or insulting your best friend, or a family member, or even a stranger…how would you react? Would you allow it? Would you justify it? Or would you stand up to the...
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Identify and Avoid Energy Vampires
Do you ever leave a situation with a friend or a romantic partner and feel exhausted? Like that person is actually sucking your energy out of you? This might be the effect of you being a highly...
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Have You Forgotten Who You Are?
When you were born you were totally aware of these Truths: You are whole and complete. There is absolutely nothing wrong with you. You are worthy and deserving. You are a spiritual being having a human...
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Success is achieved and maintained by those who try and keep trying.
Related Posts Are You Your Own Worst Enemy? Rise Above Fear of Success. You Should Pursue the Success That You Want How to Be Successful When Success Comes Slowly Overlooked Steps on Your Path to...
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Some Thoughts on Happiness After Dropping Off My Daughter at College
This was a big week in the life of my family: my older daughter Eliza has gone off to college. In her case, she did a pre-program, where she went hiking in New Hampshire with a small group of other...
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Questions for the Underinformed
For the jingoistic sign carrier, the impatient shareholder, the late-night goofball and the nascent entrepreneur in search of cash… We’ve heard your rants, your threats, your plans. We understand that...
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A Warrior or A Victim
Denying the power of an adversary is not a state of denial . . . denying that an adversary has power . . . is. This is a fundamental difference between denying and denial . . . between a warrior and a...
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Practical Wisdom to Sink Your Teeth Into…
I love my job. On a daily basis I get to remind people like you how awesome it is to be alive in the bodies we have. As a Medical Intuitive, part of my job is to help people listen to their bodies and...
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Once you replace negative thoughts with positive ones, you’ll start having...
Related Posts Being positive does not mean ignoring the negative. Being positive means overcoming the negative. “Deep Positivity” vs. “Positive Thinking” How Positive Thinking Allowed me to Triumph...
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Why Running a Half Marathon Eased My Anxiety More Than Therapy
In graduate school, I started going to therapy for my anxiety. The stress of my graduate classes. A romantic relationship that was ending. Heavy drinking during the weekends to dampen my feelings. I...
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You Can Slow down Time. For Real.
I just came back from a two-week long vacation to Greece. The place where I was born and raised. I walked down old streets, swam inside the blue sea and talked to the people I have known as a kid. I...
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How Judgment Limits Your Potential
I didn’t recognize my neighbor when I ran into him at our community picnic. He had grown a beard, looked like he had lost weight, and wasn’t wearing his usual custom tailored ensemble. I could sense...
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How to Have a Spirit of Adventure (When It’s Lost…)
“Have a spirit of adventure, the desire to learn something new, be an explorer and never get too comfortable.” “Imagine this room is filling up with poisonous gas,” Tim said. He’s looking straight at...
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Vision is not enough; it must be combined with venture. It is not enough to...
Related Posts And a step backward, after making a wrong turn, is a step in the right direction. The 3-Step Formula to Build Successful Habits Having a Vision I Don’t Have a Vision Board and I’m...
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Loving Yourself…when You Hate Yourself.
“Love” is one of the most wrung out and misunderstood concepts in philosophy and self-help teachings. And most pop songs (except for Prince. He could grind on the term “love” any which way and I’d say...
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